Dr. Deborah

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7 years 8 months

Something I've learned as I've aged is how much it matters. I'm a fairly fit 70 year old but I would still heed the advice I might glean from this photo: the people in [read more]

Health & Wellness News

Helping a Sugar Resistant Brain

Have you ever felt that your brain was foggy, just couldn't do the work you wanted it to do? You think of intravenous caffeine? A "hungry" brain, lacking fuel is one [read more]

Featured Supplement

Magical Melatonin, Amended

Good sleep is magical, right? We drift gently from the world as we know it and enter another realm. We may battle dragons or empty bed pans or may remember nothing at all. We may sleep through a fire siren or the alarm clock, but we can be awakened with enough effort. And then, we return to life with our brains and attitudes refreshed.The world is a sunnier place, jokes are funnier, and everything falls into place. Turns out that inside your body everything is just as happy, and it’s primarily the work of the melatonin that made your sleep so restful.

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Dr. Deborah

History