Do your adrenal glands wake you at 3 a.m.?
There is a world of difference between the opinions of conventional physicians and integrative physicians when it comes to the subject of our adrenal glands. In medical school I received excellent instruction on the anatomy and physiology (A&P) and healthy functioning of the adrenal glands. In case you skipped that lecture, they are small glands that sit atop our kidneys and are divided into two hormone-producing regions.