Kombucha
![](https://www.drdeborahmd.com/sites/drdeborahmd.com/files/styles/thumbnail/public/2012_0307_kombucha.jpg?itok=u878a2Gp)
Makes 1 gallon
3 quarts filtered water
1 cup sugar
4 tea bags of organic black tea
1/2 cup kombucha from a previous culture*
1 kombucha mushroom**
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Makes 1 gallon
3 quarts filtered water
1 cup sugar
4 tea bags of organic black tea
1/2 cup kombucha from a previous culture*
1 kombucha mushroom**
3 medium or 2 large organic beets, peeled and coarsely chopped
¼ cup whey (optional)
1 Tbsp. sea salt
filtered water