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Dr. Deborah's blog

Salad Short Cut

It’s already later than I want to eat dinner and I just got home from work. Diane is outside taking care of the chickens and I said I’d put together something to go with the meat nicely thawed on the counter and the sweet potato already cooking in the timer-set oven.

The ApoE Gene

I have been fascinated recently with the intersecting stories of genetics, lifestyle choices, and dementia, and thought I'd share with you some of the information particular to genetics!  

6 Steps to a Healthy Diet

For whatever reason, you wonder if you’re not eating as healthily as you would like to. Perhaps you’ve noticed that you’ve gained some stubborn pounds, especially around your middle. Maybe your hair (or skin or nails) lacks the vitality and sheen it used to have.

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