Dr. Deborah Gordon

Sustainable Living
Active Lifestyle
Eat Real Food

Featured Article

Discouraged and diabetic, Joanne despaired of finding a “lifestyle” solution for her disappointing numbers: from the lab slips in her chart to the numbers on her bathroom scale, none of the news was good. She had tried a week-long fast a year or two previously, and although her initial results were good, her long-term resolve weakened. Months after her fast she was probably eating more than she had before, evidenced by even larger numbers on that pesky scale. [read more]