Dr. Deborah Gordon
At the recent Ancestral Health Symposium in Berkeley, California, one morning hosted an array of international experts on muscle health. Although I’ve previously written about “Sarcopenia,” I now have more to say about “dynapenia!” Read on…
How do you plan for your future? Do you responsibly tuck a few dollars away each month for retirement? Pay a little extra on your home mortgage? Nice ideas, but those plans are for the future of your environment: how about the future of your very own body?
We have all seen advertisements for vitamins that prevent or reverse osteoporosis: the thinning of bones that raises the... [read more]