Dr. Deborah Gordon

Sustainable Living
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Featured Article

At the recent Ancestral Health Symposium in Berkeley, California, one morning hosted an array of international experts on muscle health. Although I’ve previously written about “Sarcopenia,” I now have more to say about “dynapenia!” Read on…

How do you plan for your future? Do you responsibly tuck a few dollars away each month for retirement? Pay a little extra on your home mortgage? Nice ideas, but those plans are for the future of your environment: how about the future of your very own body?

We have all seen advertisements for vitamins that prevent or reverse osteoporosis: the thinning of bones that raises the... [read more]