Have you ever been challenged to remember what you were just doing, or a name you just learned? As we age, we all suffer some degree of short-term memory loss. Severe memory loss adds untold stress and heartbreak to those impaired as well as their family members. A study recently completed in Australia indicates that folks taking a multi-vitamin on a regular basis have better short-term memories than those who don't. Buy a good multi-vitamin like NewMark Synbiotic Nutrients, and if it stretches your budget to take it daily, take it less frequently but take it regularly.