Welcome to DrDeborahMD.com

You are your first health care provider and I want to help you do a great job at taking care of yourself. Starting with conventional medical wisdom, I then step “outside of the box” to offer what I have learned and continue to learn from a broad survey of ancient and modern experts.

Take a stroll around the website, and use it in any way that you find helpful.

Pick a HEALTH TOPIC and read what doctors generally know and recommend, as well as Healthy Steps, where I share how you can boost your own health through what you eat and what you do. Suggestions are very specific and include links to the supplements I recommend to my own patients.

REAL FOOD is always where I start, and I am passionate about supporting local, fresh, and organic food from nearby farms. Small and medium farms are the key to sustainable life in our country and on our planet.

SUSTAINABLE LIVING explores healthy steps beyond our food choices: how can we assure ourselves of a healthy environment in our homes and neighborhoods? How do we keep ourselves healthy in Mind, Body and Soul?

Beyond self care, solutions can be found in the world of INTEGRATIVE MEDICINE, where different kinds of health care practitioners offer other non-pharmaceutical solutions to health problems. Learn what they have to offer.

The STORE provides you access to some of my favorite products and supplements, those I have come to know and trust in thirty years of working with patients.

Sign-up for our NEWSLETTER. At DrDeborahMD.com I’ll share with you both the common medical wisdom and then some “outside the box” thinking – perfectly good medical information that is an alterntive to “a drug for every reason and a new one for every season”. I like to share the information about what you can do for yourself, in a healthy way, instead of just popping a pill. Medical research has actually uncovered quite a bit of sensible medicine, steps you can take in what you eat and how you live so that you can have truly sustainable health.

Please CONTACT ME with questions or comments. And visit me on Facebook and G+. You can find me on twitter as well, @DrDeborahMD.com – hope to hear from you soon!