Our Agile Internal World
I have talked about the overwhelming number of bacteria housed in a healthy digestive system, 100 trillion little critters compared to a measly 10 trillion cells in the body those cr
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I have talked about the overwhelming number of bacteria housed in a healthy digestive system, 100 trillion little critters compared to a measly 10 trillion cells in the body those cr
The simplest and safest way to be healthy might just be going for a walk!
I just read a very nice article on organic vs conventional milk reporting on a recent rather large study.
Although vitamin D normalization has been credited with many health benefits, there has not yet been a clinical trial looking at the effect of vitamin D supplementation on isolated systolic hypertension. Just such a study was reported recently.
How do you respond to loud noises? Many people know that chronic exposure to loud noise can lead to hearing loss, but it turns out there are other health effects as well.
Has depression ever interrupted your sleep? Recent research suggests that it also works the other way around, that sleep problems can aggravate depression and sweeter sleep makes it easier for you to bounce back from your depression.
Recent surveys of fish oil capsules performed by independent laboratories have revealed a fairly significant proportion of rancidity in the products sampled.
Perhaps it’s not so newsworthy each time a practicing physician sees the light about saturated fat. It’s happened to many physicians, even cardiologists.
The annual Wise Traditions Conference is less than a month away, and I just learned that they still have openings for you if you are thinking of going!