DrDeborahMD's Bloggers
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Deborah Gordon M.D.
Do You Have Insulin Resistance?
Submitted by Dr. Deborah on Thu, 05/16/2013 - 23:45
I have been concerned recently with the way we physicians make a diagnosis of insulin resistance: we're late.
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Carol Porter
Yoga: An Athlete's Secret Weapon?
Submitted by Carol Porter on Mon, 06/11/2012 - 08:06
Many people think that yoga is synonymous to stretching. The truth is that yoga goes far beyond increasing flexibility. In fact, it could be the secret weapon you need to improve your performance!
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Lauri Grossman
My Journey to Nepal
Submitted by Dr. Lauri on Thu, 04/04/2013 - 22:04
It was a birthday celebration that lured me to Nepal. Perhaps that is why my journey was filled with such joy.
Anna Rose
Staying Active in the Throes of Winter
Submitted by Anna Rose on Tue, 11/06/2012 - 15:07
On a recent Tuesday night, I had to go down into the basement - a dark and dingy combination of crawl space and failed fall out shelter - to get my fluffy comforter and an extra sheet to guard my outdoor tomatoes against that night’s frosty threat.
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Ella Riley-Adams
Listen to Your Gut: New Data Suggests Gut Wellness Has a Big Impact on Your Brain
Submitted by Ella Riley-Adams on Wed, 02/01/2012 - 10:52
In a charged emotional setting or intense decision-making time, you’ve probably gott
Meghann Sterling
Watching Weight of the Nation
Submitted by Meghann Sterling on Sat, 06/09/2012 - 12:09
Did you know 68% of Americans are either classified as obese or overweight?
April Peveteaux
Ghee Instead of Butter, Please
Submitted by April Peveteaux on Thu, 02/02/2012 - 09:59
Unless you grew up in a home where traditional Indian cooking was the norm, you may not be totally familiar with ghee, or clarified butter. In fact, you may be thinking that clarified butter sounds awfully artery clogging, and avoid it completely.
However, if you're looking for a great butter substitute, ghee is the way to go. So what is ghee, exactly?
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