Exercise Away Inflammation
Admittedly this sounds like a cheesy sci-fi term, but it’s your inflammasome that you can alter with diet or exercise, and thereby reduce inflammation in your body overall.
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Admittedly this sounds like a cheesy sci-fi term, but it’s your inflammasome that you can alter with diet or exercise, and thereby reduce inflammation in your body overall.
Trouble sleeping? Overactive bladder? Someone recommended a low-dose anti-depressant for chronic pain?
The current flu season has reached epidemic proportions in the United States and is showing signs of the severity expected when the cur
"Say, I'm a little sleepy - this rough, small, cold, concrete bed looks good, I think I'll just...zzzzz..."
Customary is NOT the same optimal when it comes to sleep.
For decades, one possibility of treating seizures in children has been the ketogenic diet.
How many hours of sleep are best for you every night? Do you sleep the same amount every night?
I just made an appointment with a Physical Therapist specializing in athletes with knee problems: I loved giving my Medicare information and saying also that I am an athlete!