"Oh, don't worry," the doctor said in a kindly voice, "these little hot flashes will disappear on their own."
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Admittedly this sounds like a cheesy sci-fi term, but it’s your inflammasome that you can alter with diet or exercise, and thereby reduce inflammation in your body overall.
Trouble sleeping? Overactive bladder? Someone recommended a low-dose anti-depressant for chronic pain?
"Say, I'm a little sleepy - this rough, small, cold, concrete bed looks good, I think I'll just...zzzzz..."
Customary is NOT the same optimal when it comes to sleep.
An article recently published in the journal Neurology and circulated in the popular news source Journal Watch claims that B vitamin supplementation doesn't help declining cognitive function in elderly folks with elevated homocysteine.
To start with, it's October 28th, so Happy National Chocolate Day!! I can't decide, should I follow my lunch with the 80% chocolate already open, or try the new 70% chocolate with the coconut (or almond butter OR lime and sea salt) cente