Maybe you’d better sit down before I tell you this shocking news: our fear of dietary fat was partially fueled by sugar industry investment in favorable sugar research. Hard to believe, isn’t it? What, you’re not shocked?
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I overheard a conversation recently in which one person repeated the oft-heard discounting of the Paleo Diet: "It's not real, you know, they don't know what people ate a long time ago." And, actually, that is not the truest critique of the Paleo
A recently published study opens up an area I hadn't considered before: the long term risks of cardiovascular disease in pregnancy.
Public health messages have a bit of a repetitious quality, even when there is abundant evidence that they stand on shaky ground.
Why haven’t I seen this information before now!? It doesn’t change my mind, but if you are still getting routine mammograms, it might change yours.
It's the sugar.
I predict that within 5 years, doctors will not be relying on routine lipid panels to assess risk of cardiovascular disease. My prediction reveals my inherent nature as an optimist!
Calcium's role in the body is vast: not only is it the main component of healthy bones, but in all its other locations it participates in the proper balance of electrolytes that facilitate communication between cells as well as the production of